Nutrition & Supplements


When it comes to training supplements, “Gold Standard Whey” is always the first product I recommend. If you are looking for a product to help you add lean muscle mass, LOOK NO FURTHER! By using Whey Protein Isolates as the primary protein source, Optimum Nutrition are able to pack 24 grams of the purest, muscle-building protein per serving, with a lot less of the fat, cholesterol, lactose, and other stuff that you can do without.There’s no question this is the standard by which other whey proteins are measured!

 A synergistic combination of Zinc Monomethionine Aspartate, Magnesium Aspartate and Vitamin B6 can significantly increase anabolic hormone levels and muscle strength in well-trained athletes.

Super Omega-3 is a dietary supplement consisting of fish fat from oceanic fish, which is a rich source of fatty acids from the Omega-3 group (EPH and DHA). These acids are of fundamental importance for proper functioning of the human body, especially for the heart and blood vessels.

Linwood’s Organic Mixed Flax Seed is a rich source of Omega-3, beneficial for a healthy, balanced and active lifestyle. To help maintain heart health the Joint Health Claims Initiative (JHCI) in the UK recommends “eating” 3 grams weekly or 0.45 grams daily of Omega-3 fatty acids as part of a balanced diet.” Flax seed also provides: An abundance of lignans, which are high in antioxidants and phytoestrogens. A rich source of dietary fibre, which may help to maintain bowel regularity. Proteins, vitamins and minerals, for the maintenance of good health with other benefits of smoother skin, improved hair condition and vitality.

It is a High Performance Probiotic Multivitamin which is unlike any other Multivitamin formula. In addition to complete Multivitamins with Minerals, it contains the unique Tribion Harmonis Probiotic blend with CoQ10 and Ginseng. It helps unlock energy and sustain performance helping you to be at your best while you get on with life in the fast lane. The unique, Patent protected formula has been developed by nutrition experts at Seven Seas. It uses the results of worldwide research that proves the link between diet, good health and a strong immune and digestive system, which can help you cope with a physically demanding lifestyle.

Vitamin D3 is synthesized in the body from sunlight and only a small amount can be obtained from food. The winter season and most all sunblock products inhibit the body’s ability to produce optimal levels of Vitamin D. As a result, Vitamin D3 supplementation becomes even more necessary to ensure your body receives an adequate supply.

What accounts for the health benefits of green tea extract? Over 1,800 scientific studies have found that the active constituents in green tea are powerful antioxidants. These are called polyphenols (catechins) and flavonols. Epigallocatechin gallate (you can just call it EGCG) is the most powerful of these antioxidants. Milligram for milligram, EGCG has 25 to 100 times the antioxidant power of vitamins C and E. A cup of green tea has more antioxidants than a serving of broccoli, spinach, carrots or strawberries. These abundant antioxidants power the benefits of green tea extract. They keep DNA intact and they stabilize the membranes of cells. These effects of green tea make it a powerful support in many health conditions.